Total Family Wellness

Paul & Montika Collins

At Innovations PCfitLLC we focus on helping people get the best start to their lifetime of health and wellness through breastfeeding. We also assist with tools to improve nutrition and physical fitness in children and adults. Evidence based practice shows that breastfeeding, diet and exercise lower rates of obesity, heart disease, diabetes and many other preventable diseases. We strive to make families healthy. - Total Family Wellness! 

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