National Breastfeeding Awareness Month Black Breastfeeding Week

Free breastfeeding, nutrition & fitness help and support groups held at various locations around the Tulsa area.

This is a delicate time for you and your growing family. You want to choose a lactation consultant who can flow with your family culture and lifestyle. Our families come in many different races, creeds & colors. Are you planning to chest-feed? Do you prefer a medica...

September 15, 2017

Come join the discussion about how you can help save women and infants of color in our local community.  Most of us are aware that black mama's and babies are dying at alarming rates in our great nation.  While there are many various models of care, most are tailored f...

August 28, 2017

We had a blast Supporting, Protecting and Promoting Breastfeeding in Tulsa, OK. Great family and community FUN! Thanks to all who came out and made it possible for a 2nd year. Until next year folks! Blessings from Innovations PCfit LLC and Friends!

August 15, 2017

Nursing Bra Giveaway, Henna Artist, Face Painters, Local Perinatal Providers, Raffle, Food, Tulsa Fire Department Fire Truck - Show & Tell, Education, Fun, Family Friendly, Friends

May 14, 2017

 

While teaching my Breastfeeding Essentials class today, I began to think about how important it is to be informed.  Education regarding health choices prior to pregnancy, during and after pregnancy affect generations.  

 

I did the research below in 2012 and it saddens...

May 12, 2017

The group sessions on Saturdays are $70. Classes are small & run about 2 1/2 - 3 hours long, depending on the amount of questions. You'll receive personalized information and direction. Depending on where the couples attending are choosing to birth. I am experienced...

May 2, 2017

Breast Milk Storage Tips

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